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Depending on your goals, we will contact you to steer you in the right direction towards the right program which will get you to your health and fitness targets and to fit your budget.
Yes, we can train 2 people at once. Times of availability may vary.
Simply send us an enquiry and we will book you in for an Initial Consultation to see if we can provide a solution for you.
Our session are either 30 minutes or 1 hour depending on the program.
We have a variety of programs to fit your goals and budget. Our suggestion is to contact us and we can guide you.
We have options if you are looking for longer term commitment or a flexible approach