At Central Coast Personal Training we offer Remedial and Sports Massage.

Combined with stretching, massage can be a great way to alleviate pain and help recovery with tight muscles and also reduce injury.

Jacob specialises is remedial and sports massage and is always up to date with your individual needs and requests.

Massages are an hour in length unless negotiated with the therapist.

Mobile Massage is also available local to Terrigal

(We can provide an invoice for health insurances claims)